Katie Abbott M.N.C.H (Lic) Dip CHyp HPD PNLP Clinical hypnotherapist hypnotherapy hypnotist harley st lewis clinic

If you have something you would like to change or achieve you may be surprised to learn that

a few simple skills and insights can empower you for life.

About Cognitive Hypnotherapy

Cognitive Hypnotherapy works to change anything that is affecting you or that is limiting or holding you back. It can be enormously frustrating when you want something to be different or to stop but you don’t know how to do it. However, we will focus on a personalised approach that works for you enabling you to take control.

This form of therapy works from an understanding of the mind and of the mind-body connection based on modern neuro-science. The approach uses insights and tools from a range of psychological and therapeutic disciplines often combined with hypnosis to help make positive, long lasting changes.

Cognitive hypnotherapy is a creative and productive process that can make a difference surprisingly quickly. The ability to control emotional responses and create new connections allows new learnings, abilities and potentials to develop. I hope that you will contact me so we are able to work together to make the changes in your life that you would most like.

How Cognitive Hypnotherapy can help

Cognitive Hypnotherapy can help with a wide range of issues so please don’t feel that there is anything we cannot discuss. Here are just a few examples:

Confidence
Nervousness
Depression
Relationships
Addictions
Phobias
Pain Control
Weight Control
Public Speaking
Anxiety & Stress
Stoping Smoking
Habits
Obsessions
Exam Nerves
Health Issues
Fear of flying
Eczema

If you are stuck with a habit, a behaviour, feelings or a condition that you cannot sort out yourself, then we will be able to talk through it and begin the process of changing it, for good.

About me

I work by combining two of the most clinically proven therapeutic techniques available, cognitive behavioural therapy and hypnosis. Drawing on recent discoveries and ideas from Evolutionary Psychology, Cognitive Theory, Neuro Linguistic Programming and Transactional Analysis I incorporate them into a modern idea of hypnosis to provide a framework for therapy. This is assimilated within the approaches of the most effective hypnotherapists of the last 50 years, including Milton Erickson, Gil Boyne, Stephen Wolinsky, Rubin Battino and Tad James.

Therapy will be both problem and solution based, challenging any limiting beliefs or negative emotions by using a range of techniques that can promote permanent shifts in your perception. I can ensure you that I use the most effective techniques available and to always treat you professionally, ethically and competently.

I trained at the Quest Institute, Regents College, London and qualified as a Cognitive Hypnotherapist under an examination externally validated by the National Council for Hypnotherapy (NCH) and the independent accrediting body, the NCFE. I am a fully qualified member of the National Council for Hypnotherapy (NCH) and comply with their code of ethics and public protection policies.I am a qualified Neuro Linguistic Programming Practitioner and qualified in EFT (Emotional Freedom Technique).

Appointments

Please contact me to discuss your plans, get more information or make an appointment.

Mobile: 07725 691 303

Email: info@katieabbott.co.uk

Address:    The Lewis Clinic
                  1 Harley St
                  London W1G 9QD
                  0207 636 1820

Harley St is in central London, minutes from Oxford Street (Central, Bakerloo and Victoria lines) and Bond Street (Central and Jubilee lines) tube stations. The nearest underground parking is 50 yards away in Cavendish Square.

How much do the sessions cost?

Sessions normally cost £90.
Students and those on low income may negotiate a lower price if needed.